For schools, organisations or groups where the emphasis in workshops is compact and effective self-defence, along with some physical and more importantly mental development of participants.
Of course we cannot fully develop and cover all of the aspects in isolated sessions. What we do cover is some common attacks and threats and how to act quickly and effectively in defending oneself.
The specific content for each workshop depends entirely on it's participants. We listen to your needs and tailor sessions to reach the outcomes you want.
The sessions are inexpensive so that participants are able to attend and benefit from the sessions, not stress over finances.
If you would like to know more or are interested in booking a session, please contact us today.